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Our Tunisian Couscous is right for you, as it gives you a boost of energy without causing a sudden spike in blood glucose. This product is low in calories. It also contains a variety of nutrients, including iron, calcium, and selenium. Due to its protein content, organic Couscous is a valuable food for vegans and bodybuilders.

Combine it with vegetables or legumes to get a hefty dose of ‘complete’ easily digestible proteins. Kartagofoods Organic Couscous can be 100% vegan as long as you don’t use any animal products while cooking it. Bear in mind that the couscous carbs content is relatively high because it’s pasta. Ingredients: Pure durum semolina of premium quality.